There are 3 RSS feeds available:

RK News feed News
RK Shop feed Shop
RK Music feed Music
RSS via FeedBurner - more info...

What is RSS?

RSS (Really Simple Syndication) allows you to stay up to date with the latest headlines and items on your favourite websites. FeedBurner has more info and the BBC website has a more detailed explaination of RSS feeds and how to use them.